Teachers Seminar at Trinity Central School

A N N O U N C E M E N T S

O f f i c i a l s
Rev. Dr. Fr. John Alwyn Dias President, CEB	Rev. Fr. Robin D’ Souza Executive Secretary, CEB
Fr. Vijesh Loyed Menezes Treasurer, CFSS .	Fr. Dominic Sunil Lobo Principal

News and Events

Teachers Seminar

Organization : Heartfulness Meditation Centre, Udupi
Resource Persons : Mr. Shridhar (Manager), Mrs. Shailaja (Trainer)
Dr. Sathyakanth (Asst. Prof at MIT Manipal)
Topic: How to deal with Stress through Heartfulness Meditation.

With the exams round the corner the teachers of Trinity Central School gathered together for a well-defined meaningful hour of peace and de-stressing on 19th September 2019 from 9.00 to 10am. This was made possible under the able guidance of Mrs & Mr. Shridhar the manager of Heartfulness Meditation Centre, Udupi and Dr. Sathyakanth, Asst. Prof at MIT Manipal.

The programme, divided into 3 phases commenced with a brief introduction by Mr. Shridhar. This was followed by the presentation of interactive videos and testimonials by those who have experienced the benefits of Heartfulness Meditation.

The best and most beneficial part of this session was the engaging 30 minutes of a quiet, peaceful and relaxing meditation. Mrs. Shailaja gradually engaged all teachers for a heartful meditation.
All teachers spent a worthwhile meditation session and interaction which definitely a boon before the commencement of Mid-Term Exams.